
All-in-One Home Gym Lifting Starter Package - Bench, Rack, Barbell and Bumper Plates Set
- ▼Package Content
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Looking for a complete home gym package that delivers everything you need for serious strength training in one space-saving bundle?
Everything you need for serious strength training at home — in one complete, space-saving bundle. Perfect for squats, presses, and Olympic lifts.
This package includes:
• Adjustable squat rack
• Weight bench
• Olympic barbell 7FT
• Black bumper plates set. 5/10/15kg pairs. Total 6 plates.
• Olympic spring collar - ◄Product Details
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1. Rack
Designed for athletes who love challenging themselves and taking pride in their progress, this squat rack adjusts to fit your needs every step (and rep) of the way. From squats to bench presses, it's ready when you are.
Key Features
• 13 Rack height levels (5cm increments) to find your perfect lift-off.
• 10 Width options (5cm increments) — fits both standard and Olympic bars.
• 7 Adjustable spotter levels for extra safety.
• Adjustable width and height to match your style of training.
• Built-in safety catch bars to act as your spotter when you need it most.
• Two rear plate holders for added stability and easy plate storage.
• Heavy-duty 50mm steel tube frame — built to handle serious strength.
• Quick and simple adjustments with easy-to-use locking pins.
2. FID Bench
GYM PLUS signature L2 Adjustable Weight Bench — a bestseller for a reason! Whether you're chasing bigger lifts, better form, or just that proud post-workout feeling, the L2 has your back (and your bench press). It's built to move with you — from flat to incline, vertical to decline. Plus, with comfy padding and easy-roll wheels, it's as smooth to use as it is strong. Let's make every session your proudest yet!
Key Features
• 6 Levels - Backrest angles.
• 4 Levels - Seat Adjustment with pin-lock mechanism.
• Fully adjustable: Flat, incline, vertical and decline positions.
• Built-in handle and castors for easy movement.
• Comfortable thick padded cushions.
• Heavy-duty steel frame, in matte black powder-coated finish.
3. Barbell 7FT
Key Features
• Suitable for Olympic weight plates.
• Bronze Bushing.
• Moderate knurling.
• Chrome coated sleeve and shaft finish.
• Perfect for deadlifts, bench presses, squats etc.*Please note this bar is not suitable for exercises which involve dropping the bar from overhead.
4. Bumper plate set (Black)
5/10/15kg pairs. These are all the weights that you will need to get your start with Olympic lifting with bumper plates. Use the 5kg to help with technique, and as you get stronger you can move up and really start pounding the ground with those weights.
Features
• Suitable for use on Olympic size bars
• 45cm diameter
• Low bounce
• Durable construction
• Stainless steel centre inserts
• Weight discrepancy: +/- 2% of labeled weight5. Olympic spring collar pair
- ▼Specifications
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Specification Detail 1. Squat Rack Product Weight Approx. 27kgMax Load (barbell rests) 250kgMax Load (weight storage poles) 50kgWidth 78cm – 123cmRack Height 93cm – 151cmSpotter Height 70cm – 95cmDepth 96.5cmOverall Max Height 163cm2. FID Bench Max Load 260kg (inc. user)Product Weight 25kgOverall Length 125cmOverall Width 55cmHeight Range 43cm (flat) to 117cm (highest position)Cushion Thickness 5cmSteel Tubing 7×5cm, 2mm thickness3. Barbell 7FT Bar Weight 17kgWeight Capacity 300kgBar Length 218cmLoadable Sleeve Length 39.5cmCollar to Collar 130.5cmShaft Diameter 28mmBar Material Steel4. Bumper Plate Set (Black) Included Pairs 5kg, 10kg, 15kg pairsDiameter 45cmWeight Discrepancy +/- 2% of labelled weight5kg Plate Thickness 2.0cm10kg Plate Thickness 3.6cm15kg Plate Thickness 5.0cmCentre Inserts Stainless steelBounce Low
Original: $721.70
-65%$721.70
$252.59Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
- ▼Package Content
-
Looking for a complete home gym package that delivers everything you need for serious strength training in one space-saving bundle?
Everything you need for serious strength training at home — in one complete, space-saving bundle. Perfect for squats, presses, and Olympic lifts.
This package includes:
• Adjustable squat rack
• Weight bench
• Olympic barbell 7FT
• Black bumper plates set. 5/10/15kg pairs. Total 6 plates.
• Olympic spring collar - ◄Product Details
-
1. Rack
Designed for athletes who love challenging themselves and taking pride in their progress, this squat rack adjusts to fit your needs every step (and rep) of the way. From squats to bench presses, it's ready when you are.
Key Features
• 13 Rack height levels (5cm increments) to find your perfect lift-off.
• 10 Width options (5cm increments) — fits both standard and Olympic bars.
• 7 Adjustable spotter levels for extra safety.
• Adjustable width and height to match your style of training.
• Built-in safety catch bars to act as your spotter when you need it most.
• Two rear plate holders for added stability and easy plate storage.
• Heavy-duty 50mm steel tube frame — built to handle serious strength.
• Quick and simple adjustments with easy-to-use locking pins.
2. FID Bench
GYM PLUS signature L2 Adjustable Weight Bench — a bestseller for a reason! Whether you're chasing bigger lifts, better form, or just that proud post-workout feeling, the L2 has your back (and your bench press). It's built to move with you — from flat to incline, vertical to decline. Plus, with comfy padding and easy-roll wheels, it's as smooth to use as it is strong. Let's make every session your proudest yet!
Key Features
• 6 Levels - Backrest angles.
• 4 Levels - Seat Adjustment with pin-lock mechanism.
• Fully adjustable: Flat, incline, vertical and decline positions.
• Built-in handle and castors for easy movement.
• Comfortable thick padded cushions.
• Heavy-duty steel frame, in matte black powder-coated finish.
3. Barbell 7FT
Key Features
• Suitable for Olympic weight plates.
• Bronze Bushing.
• Moderate knurling.
• Chrome coated sleeve and shaft finish.
• Perfect for deadlifts, bench presses, squats etc.*Please note this bar is not suitable for exercises which involve dropping the bar from overhead.
4. Bumper plate set (Black)
5/10/15kg pairs. These are all the weights that you will need to get your start with Olympic lifting with bumper plates. Use the 5kg to help with technique, and as you get stronger you can move up and really start pounding the ground with those weights.
Features
• Suitable for use on Olympic size bars
• 45cm diameter
• Low bounce
• Durable construction
• Stainless steel centre inserts
• Weight discrepancy: +/- 2% of labeled weight5. Olympic spring collar pair
- ▼Specifications
-
Specification Detail 1. Squat Rack Product Weight Approx. 27kgMax Load (barbell rests) 250kgMax Load (weight storage poles) 50kgWidth 78cm – 123cmRack Height 93cm – 151cmSpotter Height 70cm – 95cmDepth 96.5cmOverall Max Height 163cm2. FID Bench Max Load 260kg (inc. user)Product Weight 25kgOverall Length 125cmOverall Width 55cmHeight Range 43cm (flat) to 117cm (highest position)Cushion Thickness 5cmSteel Tubing 7×5cm, 2mm thickness3. Barbell 7FT Bar Weight 17kgWeight Capacity 300kgBar Length 218cmLoadable Sleeve Length 39.5cmCollar to Collar 130.5cmShaft Diameter 28mmBar Material Steel4. Bumper Plate Set (Black) Included Pairs 5kg, 10kg, 15kg pairsDiameter 45cmWeight Discrepancy +/- 2% of labelled weight5kg Plate Thickness 2.0cm10kg Plate Thickness 3.6cm15kg Plate Thickness 5.0cmCentre Inserts Stainless steelBounce Low























